Wolfe posted an update 10 months, 3 weeks ago
Any ideas on meditation techniques?
I know few.
One is different for everyone and it’s based on music. But not the stuff you see on YouTube for lucid or sleeping, unless classical music helps you.
It’s about going into a trance state . Find the music that puts you down.
For me is specific playlist big Nightcore….
You can see where I’m going.
I’ll give that a try, thank you.