• Wolfe posted an update 11 months, 3 weeks ago

    Any ideas on meditation techniques?

    • I know few.
      One is different for everyone and it’s based on music. But not the stuff you see on YouTube for lucid or sleeping, unless classical music helps you.
      It’s about going into a trance state . Find the music that puts you down.
      For me is specific playlist big Nightcore….
      Way two
      Scent based
      You can see where I’m going.